Everyday Ultra cover image

How to Get Through Pain and Struggle in an Ultramarathon, with Hunter Leininger

Everyday Ultra

00:00

Support and Mindset in Endurance Events

This chapter explores the vital role of a supportive network during challenging endurance events like ultramarathons. The discussion highlights the emotional bonds formed between participants and their crews and emphasizes the importance of maintaining a positive mindset to overcome physical and mental obstacles. Additionally, it reflects on how perspectives and gratitude can enhance resilience and performance, encouraging listeners to adopt empowering beliefs for their journeys.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app