Ep. 15 - The Kind Heart
Insight Hour with Joseph Goldstein
00:00
Be Kind to People
Kindness is just a basic and natural openness to the world around us. Noshel can remember che who was one of the great zochen masters of the last century. He said, i would like to pass on one little bit of advice i give to everyone. Relax. Just relax. Be nice to each other. As you go through life simply be kind to people. Try to help them rather than hurt them. And then get disappointed or discouraged when it's not quite how it is. For me, kindness is a much more humble word. It's much more down to earth. The dalalama summed it up. She said, be kind whenever possible. It's always
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