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Emily Hemendinger: Executive functioning, and decision making in OCD (#387)

The OCD Stories

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How to Be More Assertive in Smaller Decisions

Make a hierarchy of decision-making exposures and start with the ones that are smallest or a little distressing. Other sorts of things could be setting time limits for making choices. And you can do scripting around worst case scenario, making the wrong decisionor having to live with the consequences of the wrong decision.

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