
Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Exploring Stress Relief Methods Through Personal Experience
Exploring the personal evolution of stress awareness, starting from the frustrations of patient relapses to a deep dive into the science of stress and its implications for patient care.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.