2min chapter

The Meat Mafia Podcast cover image

J Gulinello: Exposing The Big Agenda in the Food System | MMP #219

The Meat Mafia Podcast

CHAPTER

How to Reduce Your Intake of Ultra Processed Foods

There's more resources than ever to find a local farmer. You can get regenerative meat regardless of where you live. I eat meat and fermented foods all year pretty much, and then seasonal produce. And that will minimize your intake of ultra processed foods.

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