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4min chapter
306: The One Thing That Changed Our Marriage Pt. 2
The Connected Life
Navigating Nervous System Regulation for a Healthier Marriage
This chapter explores the critical role of individual nervous system regulation in fostering a healthy marriage. The discussion highlights the journey from seeking control over one another to prioritizing personal emotional safety as a means to enhance relationship dynamics.
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Listen to the best highlights from the podcasts you love and dive into the full episode