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Episode 273: Laughter and Loss with Liz Glazer
Forever35
The Importance of Self-Care in Your Life
Liz: Having a baby is like a mirror to me about the lack of lotion that I have in my self-care routine and in my life. Frank: Journaling really got me over that hump with journaling, which had been the hump of my entire life because I always wanted to do it and I never felt motivated. Liz: When you're here and you're married to a listener, your family, we're so happy to have you. It was so funny because she's emailed the podcast about she's emailed my other podcast. So that was cool.
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