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Ep 113- Dr. Chris Myers- Triathlon Training with Power

The Strong Savvy Cyclist & Triathlete Podcast

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Peak's Coaching Group - Training With Power

Ora, if you've a listening to this, after the release date here, at the end of september, you can just purchase the book over at the peaks coaching group a web site. So and for those listening at home, head on over to peak's coaching group dot com. And you cannot pre order the book, traft on, training with power. Ora, If you'r you like spring stiffness, starts to decline over a long period of time, you're starting to see fatigue. That means your form’s changing, right? The one way that i really look for is the fatigue factor,. But it all comes down to running by mechanics.

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