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Joy and Aliveness with Michael Ashcroft

Reach Truth Podcast

CHAPTER

Pausing Is a Dynamic Thing, a Different Way of Being for the Practice

When i'm saying pause, i don't mean you're not going to war. And the pause can be really short. It's a kind of like dancing without moving. From this position of pausing I could go in any direction. Anything is open to me. The idea is to pat and interrupt - basically, tarose faller. If you went straight into tiche without that couple of seconds of waiting, whatever you were just lake, o, i bat, bad phone call, in a bad mood, whatever,. You will carry through all o that stuff before into your practice, into ticee practice.

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