Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Difference Between Indoor Training and Outdoor Training
It isn't uncommon to see riders putting out less power in certain situations on an indoor trainer. Most of it boils down to cooling, even if you've got a couple big fans blasting you indoors. The cooler you can make your training environment, the better for negating that power difference discrepancy.
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