Is Stability the Limiting Factor?

Stability is not the stability that most people think about as they hear stability. It's e the stability within the dynamic system. So for example, a movement pattern can't be stable or not. We always move from a stable state to another stable state. And there's nothing in between. Like in between there's a highly unstable space. That's also why speed walking is the most silly, stupid thing there is. Because your energy level shoot up. Your local muscle tissues start the contractions, become unstable, and then they tell the body to move to a different state. This way you can like two men, all the way to the actual muscle tendon unit, the functiontat