Ep. 2. FRS And BJJ: A Conversation With IBJJF Blackbelt And MMA OG Joel Gerson
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Navigating Challenges in Combat Training
This chapter explores the biomechanics of techniques in Brazilian Jiu-Jitsu, particularly the triangle choke, highlighting the significance of hip function and the obstacles athletes face in their training. It features personal anecdotes from a memorable fight in 1998 against an undefeated champion, emphasizing preparation strategies and mental challenges in mixed martial arts. The discussion culminates in emphasizing the need for effective communication among coaches and the importance of resilience and confidence in athlete preparedness.
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