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503 | Career Direction with Shell Mendelson

ADHD reWired

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The Power of Community and Belonging

This chapter discusses the experience of being part of a coaching group for individuals with ADHD. They talk about the importance of community and belonging, and how it can provide support and motivation to overcome challenges. They also mention the various tools and strategies they learn in the coaching group, such as planning, goal setting, and self-care. The chapter concludes with testimonials from participants who express their gratitude for the experience and the positive impact it has had on their lives.

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