#3 Veganism and Other "Easy" Answers, and the Metabolizing of Grief with Jake and Maren
Death in The Garden
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The Paleo Diet - I Intermittent Fasting
For about four or five years, i ad kind of stuck to this really rigid, you know, paleo diet of my own prescription. It did a lot of good, but by arge, it was very much a plant baste diet. And so at that time, i began experimenting with my diet protocols. I recommend this for anybody who's eating any sort of diet, experiment with fasting. This isn't about restricting yourself or punishing yourself, or trying to lose weight. Fasting should never be a weight loss protocol. That's theyo, like for your brain. That's the verye ligt thet be ee that should be. The reason i was doing it
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