The Science of Psychotherapy cover image

Michael Hoyt and Flavio Cannistrà talk single sessions

The Science of Psychotherapy

CHAPTER

One Session Therapy

One session therapy has been found to be beneficial for people with depression, anxiety and other mental health problems. The research was started in the late 80s by two therapists working at a clinic in northern california. Now there are conferences all around the world about one-on-one therapy.

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