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From Suffering to Safety: Trauma-Informed Dhamma | Amma Thanasanti Q&A

Clear Mountain Monastery Project

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Exploring Shame and Trauma Through a Buddhist Lens

This chapter examines the interconnectedness of fear and shame, highlighting their origins in emotional wounds and inherited trauma. By incorporating the Buddhist concept of Papancha, it emphasizes the importance of recognizing these mental narratives in the journey towards healing and emotional resilience.

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