4min chapter

On Getting Out of Bed cover image

…When You Don’t Feel Productive (Tish Harrison Warren)

On Getting Out of Bed

CHAPTER

Why Get Out of Bed?

The notion of a sadia is like spiritual torpor. It's being difficult to get out of bed, as Monks dealt with this so much. The treatment for that quote unquote is the opposite of the treatment for a sadia. Instead of pressing in, it's taking the afternoon work off and getting a cup of coffee or walking through a beautiful park.

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