4min chapter

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Mary McNaughton-Cassill – What To Do About Your Media Diet

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CHAPTER

The Importance of Locality in Stress

In the past, when you were living in a small town, your whole purview was very local. You can't fix elephant poaching in Africa, but you can go volunteer at your STCA or one of the animal care facilities. I don't think that impulse to help has gone anywhere. It is much harder to find a way that feels like you're helping in any meaningful way now.

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