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Aflevering 235 - Ik moet veel van mezelf
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Jezelf Eerst: De Strijd om Zelfzorg
Deze aflevering verkent de complexiteit van jezelf prioriteit geven tegenover de zorg voor anderen. De sprekers delen persoonlijke reflecties en ervaringen over balans, zelfacceptatie en de impact van sociale verwachtingen op hun welzijn.
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