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Liz Fosslien on Big Feelings

Everyday Better with Leah Smart

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Is There a Next Best Step That I Can Take?

LZ Granderson: I was finding myself thinking, where does regret fit into the last couple years? He says it came up a lot in the context of people just have had more time to ruminate and to think about the past. LZ: It's really about asking yourself, what do I need to feel better and how can I get there? And is there something I can do with that person? If not, maybe I just need to completely try something else.

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