How to Be a Successful Biohacker

Sergio: biohacking really is about managing your health in a very proactive way and with specific objectives. The main things that I would categorize it into is sleep and nutrition, exercise and optimizing that. And then the more sophisticated things are optimizing mental health or doing lots of tests to understand how your body works. Inyash: This is something that's a very effective tool for me to enhance my competitiveness as an entrepreneur.