Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks  cover image

Episode 37: Deborah Charnes

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

CHAPTER

Introduction

Exploring the transition of a former corporate executive to a yoga therapist and author, and her insights on enhancing productivity through holistic mind-body practices for neurodiverse individuals.

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