4min chapter

Align Podcast cover image

Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

Align Podcast

CHAPTER

Pain Gate Theory Malarkey - I Love Your Analogies

In 1965, Mel Zuckenball gave us gate control and was one of those fundamental shifts in our understanding of pain. But you need to understand today that we are now what 50 plus years beyond that 57 years later. The effectiveness of movement in pain is not stimulating some fibers as closing a gate. That is so 1965. The 2022 answer is the it turns on your brain. It turns on the chemicals, endorphins and kefland serotonin, the happy juices and just says, you know what, we're good. We're going to calm the system and move.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode