4min chapter

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Redefine Aging with Peak Performance

Flow Radio

CHAPTER

How to Surfy Life's Limits

The author of West of Jesus talks about his battle with Lyme disease and how he learned to park ski. He says the same thing that will get you from seriously subpar back to normal flow will help normal people go all the way up to Superman. "I try with self expectation to not set daily goals," writes John Sutter in a new book, "West of Jesus"

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