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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

The Transformative Power of Creativity

In this chapter, the speakers explore the profound impact of creativity on personal growth and self-discovery. They discuss the importance of vulnerability, embracing imperfections, and nurturing creative pursuits to foster emotional resilience and authenticity. Through shared experiences and insights, the conversation highlights how artistic expression can lead to deeper connections with oneself and the community.

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