i wonder if there's something about story telling that is primal, that sort of ted on our brain. Being able to talk through what is causing you to feel stuck in a cycle of stress or sadness can help you figure out how to get out of it. Better help will assess your needs and match you with your own licensed professional therapist. You can start communicating in under forty eight hours, either via video or phone sessions. This podcast is sponsored by better help. Visit better slash stitcher.com for more information.

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