This chapter explores the behaviors and characteristics of codependency in relationships, shedding light on how individuals prioritize others over themselves, seek validation externally, and struggle with setting boundaries. It also discusses the detrimental effects of codependency like chronic stress and isolation, offering insights into healing and establishing healthy boundaries.
Many people misunderstand what codependency actually is -- a compulsion to donate all your focus to another person's life, and then to try to control them and extract your happiness from the hope that THEY will change. In this compilation, I share four of my most popular videos about codependency and the ways people with trauma are particularly vulnerable to it. If you know the signs, you can stop codependent tendencies before they ruin your relationship and drain everything good from your life.
Signs You are in a Codependent Relationship: FREE PDF Download: https://bit.ly/3pwt5c6
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