Boost your confidence (w/ Master Fixer Ian Robertson)
Fixable
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Harnessing Confidence Amidst Uncertainty
This chapter explores the concept of confidence, distinguishing it from optimism and self-esteem while highlighting its crucial role in action and navigation through uncertainty. It discusses the interplay between anxiety and confidence, encouraging a reframing of anxiety as a useful emotion, and introduces a framework for understanding mental states that can enhance confidence and motivation.
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