In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with.
We cover:
- the tendency to consistently end up in imbalanced relationships
- difficulty directing asking for what you want or need
- feeling guilty or burdensome when people support or accommodate you
- struggling to accept compliments or praise
- discomfort with being the centre of attention
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