Dreams can be a source of creativity or inspiration for you as they have been for artists throughout the ages. You don't have to be Paul McCartney to be inspired or enlightened by your dreams. Deirdre says to start, you're going to want to say your intention out loud at bedtime.
Dreams have inspired works of art, led to breakthroughs in organic chemistry and helped people process their deepest fears and emotions. They're not just weird little movies our brains put on while we sleep. In this episode, we explain why we dream — and how to get more out of them.
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