
081 Motivation: 7 Easy Tips to Help You Regain Your Training Mojo
Be Right Back! The Separation Anxiety Podcast
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Do Dora's Abore?
Julienaysmith: I really do hope this is helping you feel like you can get back into training. But if it's not, if you're still thinking, oh, no, then my tip number seven is lean in. Your friends and family probably don't get what you're going through unless usually maybe your other half understands but often we're surrounded by people who just don'tget what we're going through. And that can stop us from focusing on what we are motivated to do because we feel judged or we feel like nobody understands. If you're not already in one of my free Facebook support groups, join it. There's nothing like the power of going through something with other
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