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Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
The Brain Is a Living Organism
The brain, like everything around us, is a living organism that is shaping and evolving based on the imperts and what's happening to it. And we grow it with our actions, in our thoughts, repetitive actions, thoughts and memories. Think happy memories. If you sit next to your partner and focus on one thing that they do and go like they say, do as they do, you forget about them doing 100 other things that you love and appreciate. It really is like a paradime shifting thought, that our brains are in this constant growth and evolution. But when we look, as you said, my muscles are changing state, size, growing more fibreus to achieve their
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