Introduction

The Awakened One podcast is a weekly look at what's going on in the world around us. This week, Ben tackles the dreaded drama triangle and how to get out of it. He says that when we become emotional with contractive emotions, especially around blaming, complaining, bitch, wine and moaning, we enter a dynamic which will either leave you feeling disempowered or empowered. The final part of the dreaded drama Triangle is that we look for a rescuer - alcohol, drugs, that sort of stuff.