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149. How to Spend $100M, AI Dating & Why We're Mentally Ill

Alfalfa Podcast

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The Importance of Identity in Life

Exercise sleep and don't abuse drugs is basically like the whole eternity of starting to feel better. You mentioned something about identity, which I think is really interesting. If you've focused that identity around one single thing, you're vulnerable to it. And if you can cultivate that, it seems a less you seem more durable than having those issues.

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