Rethinking Addiction with Thomas Horvath
Minds and Mics
00:00
The Importance of Urgency Surfing in Addiction Treatment
What is urge surfing, and why do you think it so important for the idea of working thru rediction? I believe that term comes from allan marlat, as far as i know. The fundamental notions about craving are that it's time limited. It's going to go away if you wait long enough. And in onap colonoscope, you've got a fast for a significant amount of time, long enough that your hunger typically goes away. Although at first, i sur does not feel like ita.
Transcript
Play full episode
