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4min chapter
Rethinking Addiction with Thomas Horvath
Minds and Mics
The Importance of Urgency Surfing in Addiction Treatment
What is urge surfing, and why do you think it so important for the idea of working thru rediction? I believe that term comes from allan marlat, as far as i know. The fundamental notions about craving are that it's time limited. It's going to go away if you wait long enough. And in onap colonoscope, you've got a fast for a significant amount of time, long enough that your hunger typically goes away. Although at first, i sur does not feel like ita.
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