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Episode #164 - “Own Your Past, Change Your Future” Guest: Dr. John Delony
Parenting Great Kids with Dr. Meg Meeker
I've Suffered With Body Image Issues My Whole Life
"I've struggled with, you know, body image my whole life too. And this is what was a good moment for me,. ecause i always had moralized my my body image issues. I thought itwas a character flaw," she says. "My body kicks into fight or flight when i don't feel good looking enough to be in a room with other people." 'Grief is simply the gap between what i hoped or i wanted to happen and what actually happened,' Ant adds.
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