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Episode #164 - “Own Your Past, Change Your Future” Guest: Dr. John Delony

Parenting Great Kids with Dr. Meg Meeker

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I've Suffered With Body Image Issues My Whole Life

"I've struggled with, you know, body image my whole life too. And this is what was a good moment for me,. ecause i always had moralized my my body image issues. I thought itwas a character flaw," she says. "My body kicks into fight or flight when i don't feel good looking enough to be in a room with other people." 'Grief is simply the gap between what i hoped or i wanted to happen and what actually happened,' Ant adds.

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