Fighting Limbs - I Wish I Had an Example but I Can't Do X

Kisley: The problem with fighting lime is a scenario where the specific types of exercise have different reactions for me. So i need to try to nail down something that i can do immediately after exercise, that is attractive to me. I think that's exactly what he's talking about in this second law,. Take advantage of a positive habit to help you build in one that's you, is positive, but it's not as easy going as the other is.