The Cost of Care cover image

5. Burnout: The Vicious Cycle

The Cost of Care

CHAPTER

Intro

This chapter delves into the cyclical nature of burnout, examining its signs and symptoms while emphasizing the need for early recognition. It also discusses effective coping strategies and the vital role of self-care in alleviating the pressures of modern life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner