Does Sleeping in Stale Air Affect Recovery and Energy?

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(00:00) – Introduction
(03:02) – Impact of Air Pollution on the Human Body
(06:03) – The Link Between Pollution and Fertility
(06:42) – Pollution and Diabetes
(10:48) – The Science of Air
(20:36) – PM2.5 from Combustion Activity
(25:21) – Pollution from Stubble (Parali) Burning
(28:45) – Chlorine in the Air
(32:42) – Diseases Linked to PM2.5 Exposure
(33:24) – What Are VOCs?
(37:06) – Effects of Sulphur Dioxide and Hydrogen Sulphide
(39:55) – How to Clean the Air in Your Room
(42:23) – Sick Building Syndrome Explained
(48:38) – Plants vs. Air Purifiers
(52:21) – Kitchen Ventilation and Indoor Air Quality
(56:44) – How Pollution Makes Us Tired
(59:45) – Cleanest vs. Most Polluted Cities | BreatheEasy
(1:13:16) – Product Differences Across Countries
(1:21:37) – Why Most People Don’t Use Purifiers | Lung Impact
(1:23:58) – Solutions and Pricing
(1:32:00) – Does Pollution Make You Weak?
(1:34:31) – Closing Thoughts
(1:38:14) – BTS
(1:38:53) – Outro

In today’s episode, we have Barun Aggarwal, CEO and founder of BreatheEasy. We discuss the hidden dangers of the air we breathe every day.

We discuss how outdoor pollution, kitchen emissions, waste management, and energy usage impact our health.

In the last segment, he explains simple lifestyle changes that can drastically improve indoor air quality. This episode will change the way you think about the air you breathe and how it affects your health.

Subscribe for more such conversations!

Follow Barun Aggarwal Here:LinkedIn: https://www.linkedin.com/in/barunaggarwal/

Follow BreatheEasy Labs Here:

Instagram: https://www.instagram.com/breatheeasylabsFacebook: https://www.facebook.com/BreatheEasyLabsLinkedIn: https://www.linkedin.com/company/breathe-easy-labs

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About Raj Shamani

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Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.