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53: Productivity Habits (Part 1)
Time and Attention
How Much Energy Do You Have at a Different Time of Day?
Our energy is the fuel that we burn over the course of every day in order to be productive. Knowing when your biological prime time is is key information to work with. When our energy is the lowest, we're usually the most creative because our mind is less inhibited. You'll find this to be an incredibly helpful way to earn back a lot of that time that we've talked about yet and free to block it off in your calendar too.
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