2min chapter

The Integral Stage cover image

THE DREAMING ARTS: Daniel Deslauriers

The Integral Stage

CHAPTER

Sleep Paralysis

Ryan herd has done research on sleep aralysis and connecting with the lucid dream state. He says if you can just go into this meta cognitive space right at that moment, yah, you open yourself to lucidity. Sometimes people wake up in that condition. It happened to me one time. And wat, what is a good piece of advice for someone who comes out of a dream and finds their bodies still paralyzed for a while? Ye, i, that's a way of explaining sleep paralysis and those dreams in which we are paralyzein the dream.

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