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329: How Do You Become Okay With Letting Go?

Earn Your Happy

00:00

How to Reset Your Day

I let the crazy wash over me in a moment of like wherever I can find it. If I'm here, I'll either go for a walk or sometimes I'll just go shower. Like energetically too because you guys we are so like we're so energetic that your energy can be measured from five feet outside of your chest. Yeah. So I can really reset me, but always walking prayer. A lot of times I'll just start saying things out loud. It's almost like rinsing it away.

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