Armchair Expert with Dax Shepard cover image

Dr. Nadine Burke Harris

Armchair Expert with Dax Shepard

CHAPTER

Understanding Sleep and Childhood Trauma

This chapter explores the intricate relationship between sleep patterns, genetics, and insomnia while sharing personal experiences. It delves into the importance of addressing childhood adversity and its long-term health effects, emphasizing the need for trauma-informed care in pediatric healthcare. The conversation highlights innovative public health initiatives aimed at improving health outcomes through early interventions and collaborative efforts.

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