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12min chapter
The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck
The Rich Roll Podcast
Navigating Identity and Change
This chapter explores the dual nature of human identity and the impact of personal traits on habit change, emphasizing the balance between rigid and flexible identities. The conversation incorporates Buddhist philosophy regarding the illusory nature of self, shedding light on how individuals can reshape their identities through practices like meditation and therapy. Additionally, the speakers candidly discuss their personal experiences with social connections, revealing the complexities of friendships and the importance of adaptability in maintaining relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode