3min chapter

Human Performance Outliers Podcast cover image

Episode 298: Karl Egloff - Chasing The Most Extreme Fastest Known Time Routes

Human Performance Outliers Podcast

CHAPTER

Do You Have a Target Range for Fuel Per Hour?

Do you target a certain amount of fuel per hour when you're alter for those longer sessions? Or is it more just like, i'm just going to try toget in what i can? Andi, don't want to say, hope for the best, because de'r gime, your life is essentially at risk at this. But no, ally, it's a rule of 20 minutes per next atoit every 20 minutes, i have to tot an alarm. I cannot miss this window, because afterwards, if i miss one or two windows, you'll definitely ponand feel it later. Normally i have 15 to 20 pounds back pack with me with food, with anothe

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