3min chapter

RP Strength Podcast cover image

AI Coaching vs Human Coaching, who needs each?

RP Strength Podcast

CHAPTER

Is There a Difference Between Intermediates and Intermediates?

If you're making steady progress and your problems are mild, a consult or a template can probably work. If you're somebody who's in forever intermediate bill, not going anywhere, then a one to one coach can be helpful. A lot of times, intermediates have very strong muscles, but move like shit,. And just need their form rebuilt. They will stay with me because they feel safer with an extra set of eyes on them as they get into these really heavy weights.

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