AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Nutrition myths in the vegan community | Ginny Messina
The Proof with Simon Hill
Is There a Need to Check Your B12 Status?
If you're getting by to men be 12 from fortified foods, you need to eat at least two servings of those foods a day. Soye's first question is, let's say you are supplementing routinely with that 25 microgramsor thereabouts, daily. You feel fine. Is there a need to to check your b 12 status in the first place? And if, for whatever reason, someone did get a b 12 test or really wanted to understand there thered be 12 status,. What types of tests would you like to see them have ordered?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode