Finding Mastery with Dr. Michael Gervais cover image

High-Stakes Performance and Leadership Aboard an Active US Aircraft Carrier | Captain Daryle D. Cardone & Captain Patrick Corrigan

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Practice of Mindfulness in High-Demand Roles

Exploring the challenges of maintaining consistency in mindfulness practice amidst job demands and the importance of being fully present in interactions. Highlighting the passion for work and finding meaning in tasks even in the face of fatigue, while guiding younger sailors to connect with the purpose of their responsibilities.

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