Deep Questions with Cal Newport cover image

Ep. 258: Godel’s Deep Life Stack

Deep Questions with Cal Newport

00:00

Exploring Unconventional Fitness and Work-Life Balance

This chapter explores unique fitness practices, including underwater workouts and extreme exercise regimens like sauna sessions combined with high-intensity cardio. It also discusses marketing strategies of wellness brands and the psychological benefits of unconventional training methods. Additionally, the conversation shifts to effective time management and work-life balance, emphasizing the importance of aligning career choices with personal wellness and lifestyle goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app