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7min chapter
485: Free Yourself From The Happiness Trap
Relationship Advice
Releasing Identity for Authenticity
This chapter emphasizes the importance of shedding unfulfilling aspects of one's identity to reconnect with the authentic self. It explores the impact of societal pressures and personal narratives, using basketball as a metaphor for the challenges of personal growth and the necessity of self-compassion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode